Black Eyed Peas Recipe (with Ham) (2024)

This Black Eyed Peas recipe is full of flavor. Black Eyed Peas are a symbol of luck and the perfect meal to start off your New Year!

While they take a little bit of time, Black Eyed Peas are easy to cook and make a great hearty meal! We serve this recipe over rice alongside collard greens (with a big slice ofHomemade Cornbreadof course).

Black Eyed Peas Recipe (with Ham) (1)

What are Black Eyed Peas?

Black Eyed Peas are legumesand commonly enjoyed in many Southern recipes (and who doesn’t love Hoppin’ John). We use them in recipes from soups and stews to bean salads or dips and of course in our favorite Cowboy Caviar Recipe.

They are light in color with a dark spot in the middle. While I most often purchase them dry, they can be found frozen or canned as well. Like most dry beans, it’s best black eyed peas are soaked ahead of time to reduce cooking time and help with digestion.

Black Eyed Peas Recipe (with Ham) (2)

How to Cook Black Eyed Peas

Black eyed peas should be soaked before using in this recipe to reduce cooking time. To soak them, add to a pot and fill with cool water about 2″ above the beans. Cover and allow to sit at least 8 hours or overnight. This will start the rehydration process.

After 8 hours, your beans will still be firm and require cooking but the cook time will be reduced. If you are wanting to cook this recipe the day of, you can also use the quick soak method which will take about 1 hour.

Black Eyed Peas Recipe (with Ham) (3)

How to Make Black Eyed Peas

This recipe is somewhat like a soup only with less broth. If you’dlike it to be thicker (or less brothy), simmer it uncovered at the end for a few extra minutes. If you’d like more of a soup, add extra stock.

Ham Hocks:This black eyed peas recipe uses both bacon and ham hocks for flavor. Ham hocks can take a long time to break down and become tender so I start by allowing it to cook for a while first and then add the black-eyed peas (the same method I use when making 15 bean soup).

If you’re using a leftover ham bone in place of the hocks, you don’t need to pre-cook it. You can substitute smoked turkey wings, necks, or legs for ham hocks if you’d prefer.

Bacon:While the ham hock is simmering, crisp up the bacon in a pan and use the drippings to soften the onions… this ensures amazing flavor throughout!

Black Eyed Peas Recipe (with Ham) (4)

Tomatoes:Just like in my Ham and Bean Soup, the tomatoes are added at the end of cooking. Acidic ingredients can interfere with the rehydration process of dried beans/peas. I like to use tomatoes with chilis to add a bit of heat and flavor (such as Rotel) but regular or petite diced tomatoes with a dash or two of hot sauce is great too.

Seasonings/Broth: Between the ham hocks and the bacon, I don’t usually add extra salt to this recipe, feel free to add salt to taste. Add in a dash or two of hot sauce, a pinch of vinegar or some sliced green onions before serving. Keep in mind acidic ingredients such as vinegar are best added at the end of cooking once the beans are already soft.

More Bean Recipes You’ll Love

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Black Eyed Peas Recipe (with Ham) (5)

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Black Eyed Peas Recipe (with Ham)

Tender and smokey ham and black-eyed peas are simmered in an easy broth with veggies and seasonings!

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Black Eyed Peas Recipe (with Ham) (6)

Prep Time 20 minutes minutes

Cook Time 2 hours hours 15 minutes minutes

Soak Time 8 hours hours

Total Time 10 hours hours 35 minutes minutes

Black Eyed Peas Recipe (with Ham) (8)

Author Holly Nilsson

Ingredients

  • 1 meaty smoked ham hock
  • 6 cups water or low sodium chicken broth
  • 1 bay leaf
  • ½ teaspoon thyme
  • 6 slices bacon
  • 1 onion diced
  • 2 ribs celery diced
  • 2 cloves garlic minced
  • 1 green bell pepper diced
  • 1 pound black eyed peas dry
  • 10 ounces canned diced tomatoes with chiles canned

Instructions

  • Rinse black eyed peas and remove any debris.Place in a bowl/pot and soak 8 hours or overnight.

  • In a large pot, combine ham hock, chicken broth, bay leaf and thyme. Bring to a boil over medium high heat. Reduce heat to a simmer and cover for 60-80 minutes.

  • Meanwhile, in a frying pan, cook bacon until crisp. Remove bacon and set aside. Cook onion, celery and garlic in bacon grease until slightly tender.

  • Add onion mixture, black eyed peas and green bell pepper to the pot and simmer an additional 45-65 minutes or until black eyed peas are tender skimming off any foam.

  • Remove ham hock and cut off any meat from the bone. Add meat back to the pot with canned tomatoes (undrained), salt and pepper to taste. Simmer uncovered an additional 20 minutes or until black eyed peas reach desired consistency.

  • Discard bay leaf, stir in bacon and season with salt and pepper if needed. Serve over rice with greens.

Notes

Note: If using ham in place of ham hocks, there is no need to pre-cook the meat.

5 from 45 votes

Nutrition Information

Calories: 204 | Carbohydrates: 15g | Protein: 11g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 28mg | Sodium: 166mg | Potassium: 363mg | Fiber: 4g | Sugar: 3g | Vitamin A: 105IU | Vitamin C: 16.9mg | Calcium: 40mg | Iron: 2.2mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Black Eyed Peas Recipe (with Ham) (11) Course Entree, Main Course, Pork

Black Eyed Peas Recipe (with Ham) (12) Cuisine American

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

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Black Eyed Peas Recipe (with Ham) (2024)

FAQs

What meat goes best with black-eyed peas? ›

Jambalaya, a Cajun dish, and Hoppin' John, a traditional Southern dish combining black-eyed peas, rice, and pork, are popular choices. These pairings create a well-rounded and satisfying meal. Most any pork main course and nearly any barbecued beef; barbecued or grilled chicken go well, also.

Why do people eat ham on New Year's Day? ›

Pork and more so ham! That's because pork is considered lucky because of the way pigs “root forward.”Cornbread because the kernels represent coins. Ring-shaped items like doughnuts also symbolize good luck!

What is the New Year's tradition of black-eyed peas? ›

Stew your black-eyed peas with tomatoes and they become a symbol of wealth and health. One unusual but common New Year's Day black-eyed peas tradition involves putting actual money in the dish. Some add to their “luck” by cooking their pot of peas with a penny or dime inside.

Should you drain and rinse canned black-eyed peas? ›

Canned black-eyed peas are best in recipes that don't require slow cooking or a long cook time, which can make them mushy. If you're using canned black-eyed peas, simply rinse them in a colander to remove any liquid from the can as well as excess salt. Then you're good to go!

Do you cover black-eyed peas when cooking? ›

Drain your beans from the soaking liquid and give them a quick rinse under cold water. Place beans in a large pot and cover them with 4 inches of chicken stock. Simmer, covered, for about 1 hour. Start checking after 45 minutes to see if they are tender and add more broth or water as necessary to keep them covered.

What is traditionally served with black-eyed peas? ›

Collard greens are a traditional pairing with black-eyed peas. Slow-cooked with a bit of bacon or ham hock, they bring a smoky, earthy flavor to the meal.

What meat are you not supposed to eat on new year's day? ›

If you don't want your luck to fly away in the new year, it's best to avoid any animal that has wings and scratches in the dirt, like turkey or chicken. These birds scratch backward, which can imply dwelling in the past or—even worse—the need to scrape by for your living.

What are 3 foods that are eaten on new year's day? ›

Looking for prosperity? As Southern tradition dictates, black-eyed peas, greens, and cornbread represent pennies, dollars, and gold, respectively, so eating them together on New Year's will keep your purse full all year long.

What not to do on new year's day? ›

Don't Clean the House on New Year's Day - You will wash away any good luck coming your way.

What are you supposed to eat with black-eyed peas on new year's day? ›

Cornbread, often served with black-eyed peas and greens, represents gold. For the BEST chance of luck every day in the year ahead, one must eat exactly 365 black-eyed peas, no more or less. Black-eyed peas eaten with stewed tomatoes represent wealth and health.

Why do people put black-eyed peas in their purse? ›

And that even today, many people carry one in their bag or pocket for prosperity. And that the significance of the pea in West African and diasporic cultures included a symbol of fertility, offerings for spirits, protection from the evil eye, and good luck.

What time do you eat black-eyed peas on new year's day? ›

If you are planning to celebrate the New Year in the Southeast, it is most likely that you will be offered black-eyed peas in some form, either just after midnight or on New Year's Day.

How do you doctor up black-eyed peas in a can? ›

Drain the canned black eyed peas, then add them to the pot along with the oregano, smoked paprika, cayenne pepper, black pepper, and vegetable broth. Stir to combine. Place a lid on the pot, turn the heat up to medium high, and bring the pot up to a boil.

How do you make black-eyed peas from a can taste better? ›

I cook about 2 slices of bacon til crispy, add drained black eyed peas (canned), along with paprika, onion powder, garlic powder, salt and pepper. I usually like Lowry's seasoned pepper but plain black pepper is good. Plus about half a cup of water or even broth. The beans can get very dry, so I always add some liquid.

Can you overcook black-eyed peas? ›

Drain them the next day and bring them to a boil in cold water, then reduce the heat so the water barely simmers: dried black-eyed peas can overcook, and a rolling boil could cause them to break apart. Taste the peas often to check their doneness: They should be creamy but retain their shape.

Why do Southerners eat black-eyed peas? ›

Often referred to as hoppin' john, black-eyed peas and collard greens are commonly eaten as part of a Southern tradition to bring forth good luck and prosperity in the new year.

Why do African American eat black-eyed peas? ›

Find the recipe for black eyed pea fritters and more in Mariah-Rose's new international cookbook and guide, COOK LIKE YOUR ANCESTORS. It's a tradition for Southern people — especially those of African descent — to eat black-eyed peas around the New Year to bring good luck and prosperity for the year ahead.

Why soak black-eyed peas before cooking? ›

If you are cooking black-eyed peas on the stovetop, soaking them overnight will definitely save you some cooking time. Soaking beans overnight and discarding the water does remove some flatulence-causing compounds, and many people find that soaked beans are easier to digest.

Are black-eyed peas healthy to eat? ›

The bottom line. Black-eyed peas are highly nutritious and associated with many impressive health benefits. In particular, they may help support weight loss, improve heart health, and promote digestive health. They're also versatile, delicious, and easy to incorporate into a number of recipes as part of a healthy diet.

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