The Hairy Bikers' beef stifado recipe (2024)

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The Hairy Bikers' beef stifado recipe (2)

A traditional Greek meat stew, stifado can be made with pork or rabbit as well as beef. It always contains loads of little onions, cooked whole, and can be served with some short macaroni-style pasta if you fancy. The Hairy Bikers' beef stifado recipe adds a fresh spin on a classic.

Ingredients

For the beef stifado

  • 2 tbsp cornflour
  • 1 kg chuck steak, cut into large chunks (at least 8cm/3inches)
  • 2 tbsp olive oil
  • 500 g pickling onions, peeled and left whole
  • 1 tbsp tomato purée
  • 4 ripe tomatoes, peeled and chopped OR
  • 1 x 400g/14oz can chopped tomatoes
  • 1 tsp honey
  • 1 tbsp fresh oregano or parsley leaves (optional), to serve
  • 2 tbsp cornflour
  • 2.2 lbs chuck steak, cut into large chunks (at least 8cm/3inches)
  • 2 tbsp olive oil
  • 17.6 oz pickling onions, peeled and left whole
  • 1 tbsp tomato purée
  • 4 ripe tomatoes, peeled and chopped OR
  • 1 x 400g/14oz can chopped tomatoes
  • 1 tsp honey
  • 1 tbsp fresh oregano or parsley leaves (optional), to serve
  • 2 tbsp cornflour
  • 2.2 lbs chuck steak, cut into large chunks (at least 8cm/3inches)
  • 2 tbsp olive oil
  • 17.6 oz pickling onions, peeled and left whole
  • 1 tbsp tomato purée
  • 4 ripe tomatoes, peeled and chopped OR
  • 1 x 400g/14oz can chopped tomatoes
  • 1 tsp honey
  • 1 tbsp fresh oregano or parsley leaves (optional), to serve

For the marinade

  • 4 garlic cloves, finely chopped
  • 3 bay leaves
  • 1 x 3cm/1inch cinnamon stick
  • 1 tsp allspice berries
  • 0.5 tsp coriander seeds
  • 4 cloves
  • 1 strip of thinly pared orange peel
  • 300 ml red wine
  • 4 garlic cloves, finely chopped
  • 3 bay leaves
  • 1 x 3cm/1inch cinnamon stick
  • 1 tsp allspice berries
  • 0.5 tsp coriander seeds
  • 4 cloves
  • 1 strip of thinly pared orange peel
  • 10.6 fl oz red wine
  • 4 garlic cloves, finely chopped
  • 3 bay leaves
  • 1 x 3cm/1inch cinnamon stick
  • 1 tsp allspice berries
  • 0.5 tsp coriander seeds
  • 4 cloves
  • 1 strip of thinly pared orange peel
  • 1.3 cups red wine

Details

  • Cuisine: Greek
  • Recipe Type: Stew
  • Difficulty: Easy
  • Preparation Time: 30 mins
  • Cooking Time: 120 mins
  • Serves: 6

Step-by-step

  1. Put the beef in a glass, ceramic or plastic bowl – metal can react with the marinade – and season with salt and pepper. Add all the marinade ingredients, then cover and marinate for several hours or overnight.
  2. When you’re ready to start cooking, heat the olive oil in a large flameproof casserole dish. Add the onions and cook them over a medium heat, shaking regularly, until they have taken on some colour on all sides. Remove them from the casserole.
  3. Strain the beef, reserving the marinade, and pat it dry. Add a splash more olive oil to the casserole if necessary and sear the beef until well browned. You may have to do this in a couple of batches.
  4. Return the meat and the onions to the pan.
  5. Add the reserved marinade to the casserole. Mix the tomato purée with a little water, and add this to the casserole, together with the tomatoes and honey. Season with sea salt and fresh ground black pepper.
  6. Bring to the boil, then turn down the heat to a low simmer.
  7. Cover the casserole with a lid and cook the stifado for 1–1½ hours until the meat and onions are tender.
  8. Stir at intervals, turning over the meat each time. Towards the end of cooking, mix the cornflour with 2tbsp cold water, stir into the stew and allow it to bubble for a few minutes to thicken the sauce.
  9. To serve, sprinkle with fresh oregano or parsley leaves if you like.

Recipe extracted from The Hairy Bikers’ Meat Feast by Si King & Dave Myers, published by Weidenfeld & Nicolson. See the Hairy Bikers cooking live at the BBC Good Food Show Summer, NEC Birmingham, 16th-19th June. Tickets available now via www.bbcgoodfoodshowsummer.com

You might also like:

Hairy Bikers' steak and ale pie

Hairy Bikers' lamb vindaloo

Hairy Bikers' wild boar ragù

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The Hairy Bikers' beef stifado recipe (2024)

FAQs

What is stifado made of? ›

Stifado, pronounced stiff-ah-do, is a hearty Greek beef stew seasoned with warming spices, red wine, and loads of pearl onions. This stew, which is typically served as a Sunday family dinner on colder fall and winter days, is one of the many traditional Greek comfort food recipes.

What does the Greek word stifado mean? ›

The word stifado derives from the ancient Greek word tyfos (τύφος), which means steam. This is the root for the Latin word estufare, from which the Italian stufato (or Venetian stufado), the Italian word for stew, was born.

What is the history of beef stifado? ›

Greek Stifatho or Stifado is a go-to winter dish found in kitchens throughout Greece. The Venetians brought it across the sea in the 13th Century, along with other famous traditional dishes such as the Cretan Gamopilafo or Corfiot Pastit*ada.

How do you spell stifado? ›

Stifado (Greek spelling στιφάδο, pronounced: 'stie-FA-doh') is a Greek stew made with beef and small silver onions, cooked together in a tomato sauce. A good stifado is gradually created, carefully prepared, then simmered for hours at a time.

What are the three main foods in Greece? ›

Ancient Greek cuisine was characterized by its frugality and was founded on the "Mediterranean triad": wheat, olive oil, and wine, with meat being rarely eaten and fish being more common.

What is the traditional meat in Greece? ›

Meat in traditional Greek cuisine and cooking was mainly reserved for the Sunday meal and for festive occasions. The main animal proteins in the Greek diet are lamb and goat, pork (especially in rural communities), poultry and some game. Fish and seafood, of course, are a seminal part of the Greek diet.

Where did stifado originate? ›

Stifatho (στιφάδο)—sometimes spelled stifado—is a Greek stew dish. The word comes from "stufado," a dish brought to Greece by the Venetians in the 13th century after the fall of Constantinople and before the Ottoman invasion. It's the Greek version of comfort food—warm, filling, and satisfying.

What is the ancient Greek word for meat? ›

From Ancient Greek κρέας (kréas), from Proto-Hellenic *kréwas, from Proto-Indo-European *kréwh₂s.

What makes a dish Greek? ›

The traditional flavors of Greek food come from the sun-drenched Greek herbs and spices grown along the hillsides on the main island of Greece. Dill weed, thyme, oregano and mint are Greek essentials that really add bold character to fish, meat or vegetables.

How do you thicken beef stifado? ›

How do you thicken beef stifado? If you find that your beef stifado isn't as thick as you'd like it to be, you can easily remedy this. Towards the end of the cooking time, mix a tablespoon of cornstarch with a small amount of cold water to create a slurry.

Is stew Irish or Scottish? ›

Irish stew is considered a national dish of Ireland. Irish stew is a celebrated Irish dish, yet its composition is a matter of dispute.

What is the difference between a brave and a stew? ›

“The key difference between braising and stewing,” he explains, “is the cut of meat. Braising is for cheaper, larger cuts of meat, such as beef cheeks. Stewing would use smaller cuts of meat that are uniform in size and it's key to stewing that the meat is totally immersed in liquid.

What do Italians call stew? ›

Spezzatino is an Italian stew consisting of small pieces of meat that are cooked in a small amount of liquid. It's usually made from the less tender cuts of beef, lamb, mutton, or pork, which all have a nice amount of connective tissue and cartilage that breaks down into a hearty gravy.

Why is it Irish stew? ›

The origins of Irish stew are somewhat shrouded in mystery, but it's believed to have originated in the 17th or 18th century. At that time, the dish was often made by shepherds and rural farmers who had access to only a few ingredients but needed a nourishing meal to sustain them through long days of work.

Why is it called stew? ›

The first time that the Old French word estuve jumped to English shores as "stew," it meant either a stove, a heated room, or a cooking cauldron. That probably comes from way back, from the Latin extufare, meaning "evaporate," whose roots waft even further back to the Greek word typhos, "smoke."

What type of sauce is meat and vegetables often served with in Greece? ›

Roasted and sliced meat (usually pork or chicken, rarely beef or lamb) on a turning spit, typically served with sauces like tzatziki and garnishes (tomato, onions) on pita bread (a popular fast food in Greece and Cyprus).

Why was Irish stew made? ›

The origins of Irish stew are somewhat shrouded in mystery, but it's believed to have originated in the 17th or 18th century. At that time, the dish was often made by shepherds and rural farmers who had access to only a few ingredients but needed a nourishing meal to sustain them through long days of work.

How many calories are in stifado? ›

One-pot beef stifado
NutrientUnit
kcal345
fat16g
saturates5g
carbs9g
4 more rows

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