Peppermint Frosty Recipe (2024)

byChristine |Snacks| 12.07.23

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Creamy, sweet, and festive, this copycat Peppermint Frosty is the perfect frozen holiday treat! Make this 6-ingredient recipe entirely in a blender in just 5-10 minutes, then add your favorite toppings (like white chocolate chips and chopped candy cane). This thick frosty recipe is made healthier with added protein, it’s gluten-free, dairy-free, vegan, and SO good!

Peppermint Frosty Recipe (1)

Table of Contents

  • Recipe Overview
  • What You’ll Need
  • How to Make a Peppermint Frosty
  • Topping Ideas
  • More Healthy Frozen Treats
  • More Holiday Treats You’ll Love
  • Jump to the Recipe

Peppermint Frosty Recipe

Oh. My. Goodness. You HAVE to try this Peppermint Frosty recipe! Trust me when I say it’ll be your new favorite thing. It’s super creamy, thick, perfectly sweet (but also refined sugar-free), and so flavorful. I love to make a double batch and freeze the leftovers in mason jars for healthy treats throughout the week!

You can adjust this recipe to taste – add more almond butter, make it a little sweeter by adjusting the maple syrup, add more milk to thin out the frosty, or even add extra protein powder. Either way, this delicious Wendy’s Peppermint Frosty copycat recipe is such a fun treat for the winter and holiday season!

You’ll Also Love: Protein Cookie Dough

Peppermint Frosty Recipe (2)

What You’ll Need

Frosty Ingredients

  • Plant-Based Milk – creamy cashew milk or soy milk are both great options!
  • Almond Butter
  • Maple Syrup
  • Peppermint Extract
  • Vegan Vanilla Protein Powder
  • Frozen Coconut Yogurt – or Greek yogurt cubes(about 10 large ice cubes). Frozen banana works great, too!

Toppings (Optional)

RELATED: The 5 Best Vegan Protein Powders (Honest Review)

Peppermint Frosty Recipe (3)

How to Make a Peppermint Frosty

Making this Peppermint Frosty recipe is actually SO easy! All you’ll need is a blender. Here’s how to put it together:

1. Blend the Ingredients

Combine plant-based milk, almond butter, maple syrup, peppermint extract, protein powder, and coconut yogurt ice cubes together until smooth. It helps to have a spatula on hand to mix and scrape down the sides of the blender every so often, as the “batter” will be very thick! You can also add more of the milk to thin out the consistency if you want.

2. Add Toppings

Optional, but these toppings truly bring this treat to life! Chop up a candy cane and add in some mini vegan white chocolate chips. It’s so worth it!

Peppermint Frosty Recipe (4)
Peppermint Frosty Recipe (5)
Peppermint Frosty Recipe (6)

Topping Ideas

  • Dark Chocolate Chips
  • Shredded Coconut
  • Almond Butter Drizzle
  • Graham Cracker Crumbs
  • Chocolate Drizzle
  • Chopped Nuts

More Healthy Frozen Treats

  • Healthy Buster Bars
  • S’mores Banana Bites
  • Chunky Monkey Smoothie
  • Frozen Yogurt Granola Cups
Peppermint Frosty Recipe (7)

More Holiday Treats You’ll Love

  • Apple Blackberry Crumble Fruit Bake
  • Healthier Gingerbread Cookies Recipe
  • Vegan Pecan Pie
  • Tahini Chocolate Chip Cookies
  • Vegan Butterfinger Cheesecake

Sign up for my email list to get my FREE7 Meal-Planning Secrets To Making Wholesome Dinners (In 30 Minutes Or Less)course!

Peppermint Frosty Recipe (8)

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5 from 1 vote

Print Recipe

Peppermint Frosty Recipe

Creamy, sweet, and festive, this copycat Peppermint Frosty is the perfect frozen holiday treat! Make this 6-ingredient recipe entirely in a blender in just 5-10 minutes, then add your favorite toppings (like white chocolate chips and chopped candy cane). This thick frosty recipe is made healthier with added protein, it's gluten-free, dairy-free, vegan, and SO good!

Course: Dessert, Snack

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 2 Servings

Calories: 394 kcal

Author: Christine McMichael

Equipment

Ingredients

  • 1/4 cup plant-based milk (adjust to desired consistency)
  • 2 Tablespoons almond butter
  • 1/4 cup maple syrup (or to taste)
  • 1/2 teaspoon peppermint extract
  • 1 scoop vegan vanilla protein powder (about 1/4 cup)
  • 2 cups frozen coconut yogurt or Greek yogurt cubes (about 10 large ice cubes)

Toppings (Optional)

Instructions

  • Place the milk, almond butter, maple syrup, peppermint extract, protein powder, and yogurt cubes in a blender.

  • Blend until smooth, scraping the sides of the blender with a spatula and mixing as needed (it will be thick). Feel free to add a little more milk to adjust the consistency, if desired!

  • Divide into two glasses.

  • Add toppings (optional) and enjoy!

Video

Nutrition

Serving: 1 Frosty | Calories: 394 kcal | Carbohydrates: 41 g | Protein: 34 g | Fat: 11 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Trans Fat: 0.01 g | Cholesterol: 41 mg | Sodium: 156 mg | Potassium: 555 mg | Fiber: 2 g | Sugar: 32 g | Vitamin A: 8 IU | Calcium: 436 mg | Iron: 1 mg

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Peppermint Frosty Recipe (2024)

FAQs

What is in Wendy's Frosty ingredients? ›

According to the ingredient list on the Frosty menu page, the chocolate Frosty contains milk, sugar, corn syrup, cream, whey, nonfat dry milk, cocoa, guar gum, mono and diglycerides, cellulose gum, natural vanilla flavor, carrageenan, calcium sulfate, sodium citrate, dextrose, and Vitamin A palmitate.

What are the ingredients in Wendy's Dreamsicle? ›

The ingredients breakdown lists the Frosty base as a combination of milk, sugar, corn syrup, cream, and non-fat milk, plus thickeners and additives for color. There's a note that the formula also includes soy in some form in its Alaska and Hawaii locations, though there's no call-out in the ingredients list.

Is Wendy's Frosty real dairy? ›

The history of how the Frosty came to be might surprise you. Does Wendy's Frosty have dairy? Yes. All Frosty flavors start with milk within their base.

Are Wendy's Frosty's 99 cents? ›

A 99 cent Frosty®? That's refreshing. Hold onto your hard-earned cash. The small 99 cent Frosty® is back and still only, well, 99 cents.

Is Wendy's peppermint Frosty GF? ›

All of Wendy's Frosties are gluten free except the Oreo Frosty. Wendy's also notes on their gluten free menu that the Caramel Apple Frosty Parfait can also be made gluten-free, just ask your server to not put granola in your Frosty. Frostys are not gluten free because they contain malt and malt is made from barley.

Why is there no vanilla Frosty at Wendy's? ›

Surprisingly, Wendy's doesn't always have the vanilla flavor available. The machinery at Wendy's restaurants has enough room for just two flavors. One of them is always chocolate, Wendy's OG Frosty, and the other is for either vanilla or a limited-time-only, seasonal flavor.

Why are Wendy's Frostys so thick? ›

Thomas based the Frosty on the milkshakes he drank in Detroit as a youth, and created the Frosty to be thick enough to require a spoon to eat. The consistency has been described as partway between that of a milkshake and soft-serve ice cream.

Why do Frostys taste different? ›

Yes, Thomas intentionally made the original chocolate Frosty taste less chocolatey because he didn't want to overwhelm customers with too much chocolate flavor if they paired a Frosty with a burger, per Wendy's. Instead, the chocolate flavor is actually a combination of chocolate and vanilla.

What is the unhealthiest dessert at Wendy's? ›

DON'T EAT: Chocolate Frosty Shake (Sm)

The Frosty could be America's national dessert. However, the Chocolate Frosty Shake should not be. A small is 580 calories, 120 from fat, and a large is 880 calories, 160 from fat.

Does Wendy's have secret menu items? ›

There's no official secret menu, so you might find some regional variation in what's available, but we find that's part of the fun. If you do want to order something from the secret menu, come into Wendy's with the ingredients and customizations memorized or written down to make it easy for the staff to create.

Is a Frosty from Wendy's unhealthy? ›

While Wendy's Frosty can be a delicious and satisfying treat, it's important to enjoy it in moderation. The high calorie, fat, and sugar content make it a dessert that should be consumed as an occasional indulgence rather than a regular part of your daily diet.

Does Wendy Frosty have high fructose corn syrup? ›

“Lunch was quick and tasty--updated frosty no longer has high fructose corn syrup

Did Wendy's change their Frosty recipe? ›

The Daily Meal reports that the current Frosty formula is the same as back in 1969 except for a decrease in butterfat, according to Denny Lynch, former senior vice president of communications at Wendy's. This is how 8 famous fast food restaurants got their names.

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