Mediterranean Grilled Branzino Recipe (2024)

Published: by Shadi HasanzadeNemati · This post may contain affiliate links .

Jump to Recipe

This grilled branzino recipe with a Mediterranean twist is a must-try! The fish is marinated with a herb and lemon mixture, then grilled to perfection and topped with a bright tomato herb relish. Trust me, there's a feast of flavors in every bite.

Mediterranean Grilled Branzino Recipe (1)

This grilled branzino is the perfect summer meal with its bright colors and flavors. What I love the most about white fish is that you can add so many flavors to them. If you like white fish, check out my lemon garlic tilapia, Greek style baked mahi mahi and pan seared cod with shallots and fennel. Also, be sure to check out our top fish and seafood recipes for more inspiration.

Table Of Contents:
  • All about branzino
  • How to choose a good branzino
  • Ingredients and substitutions
  • How to grill branzino
  • Variations
  • Serving suggestions
  • Frequently asked questions
  • More Fish Recipes
  • Step-by-Step Recipe

All about branzino

Branzino, also known as European or Mediterranean seabass and Levrek in Turkish, is native to the waters off southern and western Europe as well as Africa's northern coasts. It's one of my favorites to work with because of its bright flavor and tender flesh.

This grilled branzino has all you need for a delightful meal. Let me tell you why this is the recipe you need to try:

  • You're going to learn how to handle and grill a whole fish.
  • The fish is marinated with a lemon herb marinade inside and out, making every bit of it juicy and tender.
  • Once grilled, the grilled branzino is topped with a tasty tomato herb relish that's tangy and bright, balancing the smoky flavor of the grilled fish.
  • Not only this is an easy recipe for grilled fish, it's also very pretty to look at.
Mediterranean Grilled Branzino Recipe (2)

How to choose a good branzino

You can find branzino in many supermarkets and seafood stores. Keep in mind that some places sell this fish labeled as European or Mediterranean seabass. Here are my tips for choosing a good branzino:

  • The skin should be shiny and plump and the scales should not be missing.
  • Make sure the eyes of the fish are bright and not foggy or all dark.
  • Fresh branzino should not smell bad and "fishy."
  • If poked with a finger, the fish should bounce back and not get indented.

Ingredients and substitutions

Mediterranean Grilled Branzino Recipe (3)

Branzino - Make sure you're using fresh branzino that has a firm body and bounces back if poked with a finger.

Garlic, shallots and onions - We are using almost every member of the allium family in this recipe.

Herbs - You're going to need parsley, dill and cilantro. Wash all very well, then dry them and chop them finely. The more herbs you use in this recipe, the better.

Tomatoes - For the relish, we need a few fresh and firm tomatoes. Roma tomatoes are my favorite.

Jalapeno - For a subtle heat, I'm using jalapenos without their seeds. You can use serrano pepper as well.

Lemon - Freshly squeezed lemon juice is a must for this recipe and its bright and fresh flavor. Lemon and fish always go well together.

Spices - You need salt, Aleppo pepper (similar to Turkish pul biber) and sumac.

How to grill branzino

Mediterranean Grilled Branzino Recipe (4)
  1. Make sure the fish are clean and gutted. Cut three slits on each side of the fish but don't go all the way through. In a bowl, mix the olive oil with shallots, garlic, herbs, spices and lemon juice.
  2. Spoon half of the mixture into the fish and add lemon slices. Seal the fish with toothpicks and rub the remainder of the mixture on both sides of the fish.
  3. Preheat the grill to high or medium high. Rub half of a raw potato on the grates to prevent the fish from sticking. You can also wrap each fish in aluminum foil.
  4. Place the fish on the grill grates and grill for 8 minutes on each side flipping only once. It's okay if the skin sticks to the grates.
  5. Mix the tomato and jalapeno with the herbs, red onion, lemon juice, olive oil and spices. Spoon the tomato herb relish over the fish and serve immediately.

Variations

You can grill branzino wrapped in a piece of aluminum foil if you want to make sure the skin stays on. Doing so might reduce the smokiness of the fish, but probably not by much.

The marinade and the tomato relish are perfect for you to use up whatever herbs and vegetables you have sitting in your fridge. You can use green onions, mint or bell peppers if you like.

Mediterranean Grilled Branzino Recipe (5)

Serving suggestions

This grilled Mediterranean branzino is jam packed with flavors and would go perfectly with a number of side dishes including grilled asparagus, Greek lemon rice, Mediterranean grilled vegetables or Mediterranean couscous salad. A classic combination would be this grilled branzino served with Persian sabzi polo, which is a herb rice that's traditionally served with fish.

Frequently asked questions

How to store the leftovers?

It's best to enjoy this dish right off the grill. However, if you have leftovers, store them in an airtight glass container and refrigerate for up to 2 days.

Can I use any other fish for this recipe?

You can use red snapper, flounder or any other whole white fish.

Can I make this recipe in the oven?

You sure can. Follow the instructions to make the lemon herb mix and marinate the fish for 10 minutes. Then bake at 400 degrees F for 25 minutes or until it's fully cooked. You'll know the fish is cooked when it flakes easily.

Mediterranean Grilled Branzino Recipe (6)

More Fish Recipes

  • Garlic Lemon Tilapia Recipe (30 minutes)
  • Easy Parmesan Baked Cod Recipe
  • Greek Style Baked Mahi Mahi Recipe
  • Easy Baked Cod Recipe Turkish Style

Did you make this recipe? I'd love to hear about it! Please comment and leave a 5-star🌟 rating below. You can also follow us on Instagram, Facebook, Pinterest or subscribe to our newsletter to get a free e-Cookbook!

Step-by-Step Recipe

Mediterranean Grilled Branzino Recipe (11)

Mediterranean Grilled Branzino Recipe

Shadi HasanzadeNemati

This grilled branzino recipe with a Mediterranean twist is a must-try! The fish is marinated with a herb and lemon mixture, then grilled to perfection and topped with a bright tomato herb relish. Trust me, there's a feast of flavors in every bite.

5 from 23 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Course Main Course

Cuisine Mediterranean

Servings 8 servings

Calories 572 kcal

Ingredients

  • 4 Branzinos cleaned and gutted
  • 4 tablespoon olive oil
  • 3 shallots sliced
  • 8 cloved garlic minced
  • 1 ½ cup fresh parsley chopped
  • 1 cup fresh dill chopped
  • ½ teaspoon kosher salt
  • 1 teaspoon Aleppo pepper optional
  • 3 lemons juice two of them and slice the other one into thin half moons.

Tomato herb relish

  • 2 large tomatoes chopped finely
  • 1 jalapeno deseeded and chopped finely
  • 1 cup fresh cilantro chopped
  • ¾ cup parsley chopped
  • ½ red onion diced finely
  • 1 lemon juice of
  • 2 tablespoon olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 tsp sumac

Instructions

  • Cut 3 slits on the branzino using a sharp knife, you don't need to cut all the way through.

  • In a medium sized bowl mix the olive oil with shallots, mince garlic, parsley, dill, Aleppo pepper, salt and lemon juice. Spoon half this mixture inside the branzinos. Place the lemon slices in the cavity of the branzinos and seal it using a couple of toothpicks. Place the branzinos on a baking sheet and spoon the rest of the lemon herb mixture on top.

  • While the fish is being marinated, prepare the grill to high. You can use charcoal or gas grill. Rub half of a potato on the grates to avoid the fish sticking.

  • Place the branzinos on the grates and grill for about 8 minutes on each side. Flip only once. It's okay if the skin sticks to the grates. Grill the branzino until the skin is brown and crispy and the fish is cooked completely.

  • Make the tomato herb relish. In a medium sized bowl mix the tomatoes with the jalapeno, cilantro, parsley, red onion, lemon juice, olive oil, salt, pepper and sumac.

  • Place the grilled branzino on the platter and top with the tomato herb relish. Serve immediately.

Video

Notes

  • Serve grilled branzino with the following sides dishes: grilled asparagus, Greek lemon rice, Mediterranean grilled vegetables, Greek salad or Mediterranean couscous salad.
  • Store the leftovers in an airtight container and refrigerate for up to 2 days.
  • You can use other fish such as flounder or red snapper for this recipe. Cooking time may vary.

Nutrition

Calories: 572kcalCarbohydrates: 11gProtein: 82gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gCholesterol: 360mgSodium: 624mgPotassium: 1502mgFiber: 3gSugar: 3gVitamin A: 2777IUVitamin C: 64mgCalcium: 130mgIron: 6mg

Did you make this recipe? Let us know how it was by leaving a comment and a 5-star review!

Mediterranean Grilled Branzino Recipe (2024)

References

Top Articles
Latest Posts
Article information

Author: Geoffrey Lueilwitz

Last Updated:

Views: 6356

Rating: 5 / 5 (60 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Geoffrey Lueilwitz

Birthday: 1997-03-23

Address: 74183 Thomas Course, Port Micheal, OK 55446-1529

Phone: +13408645881558

Job: Global Representative

Hobby: Sailing, Vehicle restoration, Rowing, Ghost hunting, Scrapbooking, Rugby, Board sports

Introduction: My name is Geoffrey Lueilwitz, I am a zealous, encouraging, sparkling, enchanting, graceful, faithful, nice person who loves writing and wants to share my knowledge and understanding with you.